Onion - I used a yellow onion, and the skins were removed and chopped into large chunks. It is used mostly in savory dishes or recipes including marinating meat, stews, bbq, soups, sauces, condiments, vegetables, rice, and pasta. Onion, garlic, Italian flat-leaf parsley, and mini colorful sweet peppers make this simply amazing all-purpose flavor booster blend. Ingredients that are easily found in most grocery stores or can be grown in most home gardens.
It’s just hard to find these ingredients in most grocery stores, so over the years, I have simplified it to just four ingredients. When making Caribbean dishes it would be my first choice because of the flavor profile, hands down Pimento Peppers and Chandon Beni is a must. Traditional Trinidad and Tobago green seasoning include garlic, green onion or chive, pimento peppers, Chandon Beni or culantro, and thyme fine and broad leaf. Many times wish I could easily access the commonly used ingredients to make it.
I also grew up in a Caribbean household and am very familiar with the traditional Caribbean version of Green Seasoning. I am an island girl from Trinidad and Tobago and lived for many years in the NY/NJ Tri-state area, Trinidad, and Tobago. I’ve simplified mine to only 4 ingredients. Try making your own version of green seasoning, with your favorite herbs, vegetables, aromatics, and spices, you won’t be disappointed. Popular names or recipes would be Sofrito, Recaito, Chermoula, Epis, Recao Verde, Gremolata, Chimichurri, and Zhoug. In the United States, one might be familiar with Afro-Creole Louisiana flavor base, the Holy Trinity, celery, bell peppers, and onion. Green seasoning or sauce used as a flavor base or booster is commonly used but not limited to the Caribbean, Latin, African, and Middle Eastern cuisine. What cultures and countries use green seasoning? This versatile all-purpose seasoning is commonly used in the Caribbean, Latin, African, and Middle Eastern cuisine. Perfect flavor booster for savory dishes. Green seasoning is a blend of herbs, vegetables, and aromatics.
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Feel free to add traditional herbs for a more authentic taste. This recipe does not have authentic ingredients, but simple substitutions that make it an accessible seasoning for Caribbean cooking. I love to always have it on hand in my deep freezer, remove it and thaw it in the refrigerator to use during the week. Tapas broad beans with thyme potatoesįinally, remove the potatoes from the oven and divide them into nice bowls.This simple all-purpose Caribbean green seasoning recipe only uses 4 ingredients, it’s so flavorful and time-saving. Cook over a low heat until the potatoes are done. Fry until the mushrooms are nicely browned and then add the Serrano ham. Mix well and add the cleaned mushrooms cut into quarters. Saute the onions and garlic until translucent, then add the drained broad beans. Take a frying pan and add some olive oil in it as well. While the potatoes are baking, we make the broad beans. Place in the oven for 30 minutes until they are a nice golden brown. Toss the dish so that the potatoes get a nice layer of oil.
Put the potatoes in the dish and sprinkle them with pepper, salt, the thyme leaves and some garlic powder. Grab an oven dish and pour some olive oil on the bottom. Wash the potatoes well and cut them in half.
Did you know that thyme contains the substance thymol? This is good for your airways, which is why thyme syrup is also so tasty if you have a sore throat. When you put it in the oven, the whole kitchen smells good. Thyme is a very suitable herb to flavor your food and is also very fragrant. Great to flavor your dishes and it also looks nice in your kitchen. I always have a few jars of organic garden herbs in my kitchen. Do you have a party? Or do you just want to serve a number of small dishes? This recipe tapas broad beans with thyme potatoes are super suitable for that! The potatoes were especially good here.
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